Apple Cider Vinegar is one of the effective and traditional form of home remedy for Acid Reflux because of pH balancing abilities, as well as its minerals, vitamins, and other nutrients make it a fast and effective natural remedy to treat GERD or acid reflux.
How Apple Cider Vinegar Acid Reflux Home Remedy Works
There are several medications available to treat Acid Reflux but Apple Cider Vinegar (ACV) found in your kitchen can be one of best and inexpensive home remedy to treat acid reflux for some people, as the natural acidity present in Apple Cider Vinegar helps to lower down the stomach acidity as well as it also aids digestion which helps in breaking down of fats. And it results to ease the conditions like acid reflux and heartburn. Regular intake of apple cider vinegar diluted with water improves the digestion and absorption of minerals which helps to reduce frequently suffering from acid reflux.
How to intake Apple Cider Vinegar to treat Acid Reflux?
Mix two teaspoons of Apple Cider Vinegar into a glass of warm water and drink it before you have your meals. Usually people don’t like to intake Apple Cider Vinegar directly as well as diluted with water because of its taste, and if you are one of them who doesn’t like to intake it you can mix few drops of honey into the apple cider vinegar diluted with water mixture. After drinking the Apple Cider Vinegar diluted with water you might experience a burning sensation for a moment before quick relief from heartburn and Acid Reflux.
Side Effects of Apple Cider Vinegar and Precautions to be taken before or after intake of ACV
- Rise you mouth after taking apple cider vinegar mixture, as it can damage your tooth enamel due to its acidic behavior. If possible it is best to drink the apple cider vinegar mixture with a straw to keep away the mixture from your teeth.
- If you are suffering from ulcer it is advised to skip the apple cider vinegar acid reflux remedy as it might make the situation even worse.
- Apple Cider Vinegar Acid Reflux Remedy might interact with other medications if you have taken. So you should not take apple cider vinegar remedy if you have taken other prescription medications. As these home remedies for Acid Reflux have not been approved clinically it is recommended to consult a doctor for medical advice.